What is Legumbreta?

What is Legumbreta? It’s a question many of our readers ask us, and one we often receive through our communication channels. That’s why, in this article, we’ll explain in more detail what Legumbreta is – a concept developed by Alimentos Sanygran under the Legumeat brand. This product is made using only three ingredients: soy flour, beans, and rice, designed to achieve a complete nutritional profile.

Specifically, Legumbreta is the smallest format within this product range and has an irregular, grain-like appearance. In addition to the version aimed at end consumers, it is also available in bulk format, making it a great option for the food industry and foodservice sector.

Benefits of Legumbreta

Legumbreta offers a wide range of benefits that make it an excellent choice for a healthy, balanced diet. Here are some of its key benefits:

• Culinary versatility: Thanks to its neutral flavour and meat-like texture, it’s ideal for plant-based recipes such as burgers, meatballs, and other vegan products.
• A natural and healthy option: Made with only three ingredients and no artificial additives, it is a 100% natural and wholesome food.
• Suitable for various diets: Perfect for vegans, vegetarians, coeliacs, and anyone looking to reduce their meat consumption.
• Industrial applications: It can be easily incorporated into industrial formulations as an ingredient in the production of plant-based burgers, vegan meatballs, and other meat alternatives.
• Provides high-quality plant protein: The combination of soy, beans, and rice delivers a complete source of plant-based protein, essential for muscle maintenance and development.

Key properties of Legumbreta

Legumbreta is not only tasty – it’s also packed with nutritional properties that support overall wellbeing. Here are some of its most important features:

• High in protein: Legumbreta is an excellent source of high-quality plant protein, ideal for those wanting to boost their protein intake without relying on animal products.
• Low in saturated fat: It contains less than 2% vegetable fats, making it a low-saturated-fat food and suitable for a healthy diet.
• Rich in fiber: With a high dietary fibre content, Legumbreta helps improve digestion and contributes to a feeling of fullness.
• No added sugars: Legumbreta contains no added sugars, only those naturally present in its ingredients, making it suitable for low-sugar diets.

Nutritional value of Legumbreta

The nutritional value of Legumbreta is another one of its strong points. It provides essential nutrients in the right amounts to support a balanced diet. Below are some of its most relevant nutritional values:

• Protein: Legumbreta offers 50g of protein per 100g of dehydrated product, making it a superb source of plant-based protein. For reference, the recommended daily protein intake varies depending on age, gender, and physical activity, but an average adult needs between 0.8g and 1g of protein per kilogram of body weight per day. This means that just 100g of Legumbreta can cover a large portion of your daily protein requirements.
• Fiber: With 16g of dietary fibre per 100g of product, Legumbreta is an excellent source of fibre. The recommended daily intake for adults is around 25–30g, so a portion of Legumbreta can help you meet a significant part of that target.
• Low in fat: Containing less than 2% vegetable fat, Legumbreta is a low-fat food, making it suitable for those who wish to control their fat intake while maintaining a balanced diet.
• Very low in salt: The salt content in Legumbreta is extremely low, as it only comes from the naturally occurring sodium present in the ingredients, making it a healthy choice for those aiming to reduce their sodium consumption.

Thanks to these properties, Legumbreta is the perfect ally for anyone seeking a healthy and nutritious option, whether for daily consumption or large-scale food production. If we’ve piqued your interest and you’d like to buy legumbreta, you can do so right here via our website.