Delicious 100% vegetable risotto, with absolutely no additives made from legumes, cereals and exquisite dried vegetables. Very healthy dish with high nutritional value and a high fibre and protein content. Easy to prepare and store with no inedible parts.


Steamed rice, Medium Legumes (non-GMO fat-free soy flour, rice flour and bean flour) yeast extract and dried vegetables (carrot, parsnip, leek, parsley, onion and celery).


Cook the contents of the bag (250 g) in 750 ml of boiling water for around 12 minutes. Season to taste. We recommend adding soy sauce and coconut milk.

Nutritional information per 100 g

Energy value 373 kcal
Energy value 1559 kJ
Fat 1,5 g
Of which saturates 0,12 g
Carbohydrates 60 g
Of which sugars* 2,7 g
Fibre 6,8 g
Protein 20 g
Salt** 0,07 g


* Contains naturally occurring sugars.
** The salt content only refers to the naturally occurring sodium in the product.

Aminogram per 100 g protein

L-lysine 6,4 %(m/m)
L-isoleucine 4,9 %(m/m)
L-leucine 8,2 %(m/m)
L-phenylalanine 5,3 %(m/m)
L-threonine 4,4 %(m/m)
L-alanine 4,6 %(m/m)
L-proline 5,1 %(m/m)
L-cysteine 0,4 %(m/m)
L-arginine 7,3 %(m/m)
L-tyrosine 1,6 %(m/m)
L-valine 5,2 %(m/m)
L-methionine 1,2 %(m/m)
Aspartic Acid 12,8 %(m/m)
L-serine 5,2 %(m/m)
Glutamic Acid 20,1 %(m/m)
L-glycine 4,5 %(m/m)
L-histidine 2,7 %(m/m)