Ingredients
Non-GMO fat-free soy flour, rice flour and bean flour.
Preparation
Boil in water or stock (300 ml per 100 g of product) for around 5 minutes. Season to taste. It can also be used to make burgers, meatballs, croquettes and fillings.
Legumeat
Fine Legumes
Innovative, healthy, 100% vegetable product made from legumes, cereals and absolutely no additives. It has a high nutritional value, low fat content and provides a complete aminogram of all the essential amino acids. There is no end to the ways it can be used in cooking and it is easy to store and prepare. Unlike meat, it does not shrink when cooked or contain inedible parts so you get the most out of the product, plus it has long shelf-life.
Nutritional information per 100 g
| Energy value | 314 | kcal |
| Energy value | 1310 | kJ |
| Fat | 1,5 | g |
| Of which saturates | 0,25 | g |
| Carbohydrates | 15 | g |
| Of which sugars* | 3,7 | g |
| Fibre | 20 | g |
| Protein | 50 | g |
| Salt** | 0,03 | g |
* Contains naturally occurring sugars.
** The salt content only refers to the naturally occurring sodium in the product.
Aminogram per 100 g protein
| L-lysine | 6,4 | %(m/m) |
| L-isoleucine | 4,9 | %(m/m) |
| L-leucine | 8,2 | %(m/m) |
| L-phenylalanine | 5,3 | %(m/m) |
| L-threonine | 4,4 | %(m/m) |
| L-alanine | 4,6 | %(m/m) |
| L-proline | 5,1 | %(m/m) |
| L-cysteine | 0,4 | %(m/m) |
| L-arginine | 7,3 | %(m/m) |
| L-tyrosine | 1,6 | %(m/m) |
| L-valine | 5,2 | %(m/m) |
| L-methionine | 1,2 | %(m/m) |
| Aspartic Acid | 12,8 | %(m/m) |
| L-serine | 5,2 | %(m/m) |
| Glutamic Acid | 20,1 | %(m/m) |
| L-glycine | 4,5 | %(m/m) |
| L-histidine | 2,7 | %(m/m) |
